“It’s water over the dam.” Big Book page 78
If you have asked, “what can I do to make it right?” and was, as the Big Book suggest us to be, very specific about the harm done you’re your sincere desire to make it right whether the person accepts your amends or not it is “It’s water over the dam.” and would be a form of egoic self-pride to think the harm we have done is so bad that even the power of God and AA’s 12 Steps, specifically the amends process could not heal this harm. Some people can be dogmatic and rigid. Remember the Big Book says, perhaps they like ourselves are spiritually sick too.
Two things I always remember when it comes to amends:
“A remorseful mumbling that we are sorry won’t fill the bill at all.” (Big Book, pg. 83, in the discussion about Step 9.) Prior to AA most of our lives were a long, pathetic useless litany of “sorry sorry sorry.”
An amends is much bigger than an apology. The amends process is about restitution. It’s about making things right. It’s about changing our behavior so that we don’t repeat the offenses we’re cleaning up. As one old timer used to frequently say, “you know your amends was sincere when YOU STOP the behavior causing the harm… I believe that is the truest depth and meaning of, “It’s water over the dam.”
When I am locked in to focusing on the rejection of others IU must double my resolve to move on no matter whatever the outcome of our amends, it is important not to wallow in self-pity, or to seek to attach blame to the other person. Far better to accept that things happen and if you can’t set them right, at least you did your very best to set them right. Even if you we make amends successfully, it is important to remind ourselves not to bring up the matter again in future, and we have chosen to move on from it.
• We can choose to focus on what’s ahead and don’t keep reliving whatever happened.
• Even if we don’t make up with the other person because they have made a decision that things are completely broken, we can make a decision to never hurt another person in this way again.
• We can use your experience from your mistake to have compassion for others who make the same mistake. Not only do we feel we understand them better now, but it’s possible we’ll have enough experience to help them work through to reach a positive outcome, without condemning them. This is a great example of the Big Books saying on page 124,” Cling to the thought that, in God’s hands, the dark past is the greatest possession you have — the key to life and happiness for others.”
• Self-forgiveness (which, in my experience, is at the heart of making amends) enables each of us, if we choose, to live in the present rather than the past, so even if things don’t work out, we can choose to be grateful for this gift. For by forgiving others and making amends for the harms we have done, we are healed.